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Fall Fitness Series Strength & Conditioning

November 12 @ 8:00 am - 9:00 am

This all-levels class is designed to increase physical strength and mobility through bodyweight exercises! The circuit style workouts will work all major muscle groups so you feel it from head to toe. All movements will have modifications to progress down or up depending on how you feel.

Is this a free event?

Yes

Details

Date:
November 12
Time:
8:00 am - 9:00 am
View Event Website

Organizer

Boston Public Health Commission
Email:
sjackson@bphc.org

Venue

Harambee Park
930 Blue Hill Avenue
Boston, MA 02124 United States
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